Resources I recommend

Over the years, I've come across products, services and resources that I routinely recommend to patients and healthcare professionals. I've gathered some of my favourites here to make them easier to find.

Some organizations featured here are also Educational Partners of The Pelvic Floor Project. These organizations help support the creation of free, evidence-based pelvic health education across the podcast, website, YouTube and social media.

Some links may be affiliate links, which means I may receive a small commission at no additional cost to you. Paid partnerships and affiliate relationships do not determine which resources I choose to recommend.

Bladder and Prolapse

Sexual health & Pain

SRC Health

Educational Partner of The Pelvic Floor Project

SRC Health creates medical-grade compression garments for pregnancy, postpartum recovery and pelvic health concerns. I recommend their products to help provide additional support for symptoms such as pelvic heaviness, prolapse and urinary incontinence, particularly during movement and exercise.

Shop SRC Health →

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Uresta

Uresta is a reusable bladder support designed to help reduce stress urinary incontinence during activities such as coughing, running and exercise. It's a non-surgical, medication-free option that I often discuss with appropriate patients who are looking for additional support during activity.

Visit Uresta →

use code: PELVICFLOORPROJECT

Pelvic Bra

The Pelvic Bra is a supportive garment designed to provide gentle external support for symptoms of pelvic organ prolapse. I recommend it as a non-invasive option for people looking for additional comfort and support during everyday activities and exercise.

Visit Pelvic Bra →

discount automatically applied

SRC Health

Educational Partner of The Pelvic Floor Project

SRC Health creates medical-grade compression garments for pregnancy, postpartum recovery and pelvic health concerns. I recommend their products to help provide additional support for symptoms such as pelvic heaviness, prolapse and urinary incontinence, particularly during movement and exercise.

Shop SRC Health →

Discount automatically applied

Watch related video →

Pregnancy &

Postpartum

For health care

professionals

Embodia

Educational Partner of The Pelvic Floor Project

Embodia provides evidence-informed continuing education and clinical resources for physiotherapists and other healthcare professionals. I value their practical, accessible approach to helping clinicians expand their knowledge and improve patient care.

Explore Pelvic Health Mentorship →

Visit Embodia →

Iris

IRIS offers vaginal moisturizers and water based lubricants designed to support vaginal comfort and sexual wellness. I recommend this as practical options for managing dryness and improving comfort with sexual activity.

Visit Iris →

Intimate Rose

Intimate Rose offers pelvic health products including vaginal dilators, pelvic wands and other tools designed to support pelvic floor rehabilitation. I often recommend their products to help people work toward improved comfort, mobility and confidence as part of their pelvic health care.

Visit Intimate Rose →

use code: Mommy Berries

SRC Health

Educational Partner of The Pelvic Floor Project

SRC Health creates medical-grade compression garments for pregnancy, postpartum recovery and pelvic health concerns. I recommend their products to help provide additional support for symptoms such as pelvic heaviness, prolapse and urinary incontinence, particularly during movement and exercise.

Shop SRC Health →

Discount automatically applied

Watch related video →

Embodia

Educational Partner of The Pelvic Floor Project

Embodia provides evidence-informed continuing education and clinical resources for physiotherapists and other healthcare professionals. I value their practical, accessible approach to helping clinicians expand their knowledge and improve patient care.

Explore Pelvic Health Mentorship →

Visit Embodia →

Uresta

Uresta is a reusable bladder support designed to help reduce stress urinary incontinence during activities such as coughing, running and exercise. It's a non-surgical, medication-free option that I often discuss with appropriate patients who are looking for additional support during activity.

Visit Uresta →

use code: PELVICFLOORPROJECT